Apps
what are some good apps to track your mood? I have some days where I’m fine and some days where I’m really up and down and days where I just wanna leave my house and never come back.
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I track mine through my period tracking app “stardust” because I log my symptoms cause I have pmdd
The app is called “how we feel” it’s free I was recommended the app from a therapist
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I 100% can agree with you. Unsure on the app though