Brazil Nuts
Hey, I’m 12 weeks pregnant and have eaten 5 Brazil nuts without realising you shouldn’t. Should I be worried 😕
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It’s only 5 x
@Elena because of the selenium in them. It says to avoid them when pregnant and breastfeeding x
@Sophie thank you 🫶🏻
Didn't even know you can't eat them pregnant! I had a huge bar of chocolate with them last week 😂
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You’ll be fine