4nonths sleep regression

How long the sleep regression lasted for you guys ? It started at 3.5months and my baby is almost 5months and we are still in it.
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Mine went from 3.5 months to I’d say 5 months and it progressively got worse and different areas effect through out that time. The first thing I noticed was he’d randomly wake up at night for no reason it was only nearer the end that suddenly his day time sleep was effected. I recommend starting structured nap and bedtime routines xx

I think it ended when leap 5 started which was together with teething 🥶

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