100% only do this under medical guidance and supervision. Not doing so can actually make depressive symptoms worse.
Thankyou ladies - I have a friend who went under GP guidance and they told her to do one every other day and then move onto half every other day and then so on… With the way getting an appointment now in UK is I’m thinking of doing self research and trying it xx
I would urge you to set an appointment anyway, you can ask for an emergency once if you call as soon as your surgery opens, and should be able to get one same day. Alternatively you can try to discuss with a pharmacist, or call 111 to find you an out of hours service. I completely understand your perspective but every situation is different, and it’s important to take advice from someone who has full access to your medical history and can keep a record of you altering your dose. I hope it all works out, good luck ☺️
If you want to wean off them get advice from your GP because you can’t just come off them you have to gradually lower the dose. I’m on sertraline