Prenatal depression or just normal pregnancy hormones
Bit of a sensitive one, I’ve been struggling with my emotions now for a good few weeks, doesn’t take a lot to make me cry or make me feel anxious. I’m already going through therapy for a fear of the hospitals and doctors. But I just feel very emotional, I know there’s loads to do with the run up go baby boy coming but I just feel like between appointments normal life work and the endless list that I can’t seem to stay focussed on one thing. I haven’t been sleeping properly due to not being comfortable and waking up every time I turn over. Im trying my best to stay active, even when I’m shattered. Just don’t know which way is up right now…
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Thanks lovely! My midwife already knows I suffer with anxiety and ocd, and they ask me every midwife appointment how it is. I just wanna be the best I can be for him and me but yeah it’s just hard
It is hard. But keep going. Keep talking and keep being open with your midwife. You've got this x
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You're absolutely not alone. Have you spoken to your midwife? There is loads of support available. I had a bit of a meltdown and had to take some time off work because it was all too much, and I really quickly began to feel better with just one thing off my plate. It's okay to not be okay, just don't keep it to yourself. Xx