4 month regression
Hi everyone, my little one is in the 4 month regression (15 weeks) Trying to keep routine but when we put her down she wakes within 10 minutes and is wide awake again. Before she fell asleep on me and I waited 15 minutes then transferred her. Are you staying in the dark room trying to get them back to sleep? Even when they are wide awake?? I have been taking her downstairs but she’s so tired and gets so frustrated. She’s drinking normal during the day and isn’t drinking much during the night - still only taking the 1 feed. Any help or advice much appreciated
Show your support
I try to keep the room as dark and quiet as possible when she wakes with only her white noise playing. It’s the same sound every night so hoping she associates that with sleep time. It’s so hard trying to find a routine after your old routine has been disrupted
@Danielle it’s so hard! Should I maybe change rountine to a later bedtime?
Original bedtime was 7.30/8 now not going down until 11/12