How to stretch out and reduce naps?
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@Kirsty not really, its very inconsistent. Multiple wakings but some nights are 2 and others are 3+! Wondering if its anything to do with the naps but can't seem to figure it out.
I would say it's do with the naps... There isn't really any way of getting your little one to sleep longer.. Have you tried quiet upstairs??? I would say fight through a couple of the naps and try keep little one entertained and awake... My little girl only has 2 30 min naps on mid morning and one midafternoon and has only just started sleeping from 8pm until between and 6 am xx
Increase the wake windows so he is more tired? X huckleberry articles are really good to follow for appropriate naps and wake windows :)
I've personally found this Sleep coach's advice brilliant on Instagram, I've learnt a lot https://www.instagram.com/soundasleepguru?igsh=MWJpMzM0NGVuZDNndQ==
@Kirsty thank you! What are her wake windows does she stay awake for longer than 2-3hrs? I think I need to try less naps for sure ! X
@Sam yes thank you I think this is what's needed:) will defo have a look at those articles! Unsure how to do it without him screaming 🤣🙃x
@Emma this person looks great thank you for sharing! X
Does your little sleep at night??