Pregnancy recommendations? 🐣

Any classes, events, books, podcasts, sleep aid etc you've found useful? I'm enjoying • yoga with Maryline in the city centre • betterbirth podcast • pregnancy & postpartum tv youtube • lavender pillow spray

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App Recommendation: Preggy Breath for Contractions 🤍

Midwives cauldron podcast, I learned about lot eg about ‘late pre-term infants’ (I was one in the 90s 🥹) I go to acupuncture at Shen clinic And my doula ‘journey ahead’ does antenatal classes ☺️ she has an app now too, look her up on IG

Hypnobirthing with Anja (youtube channel with meditations, tips)

@Chloe amazing, thank you for these! I've been thinking about contacting some doulas - I'll look her up ☺️

@Morgana you’re welcome! A lot of people think doulas are expensive, but you’re paying for another woman’s time (away from her kids) and her expertise and support. We could not have had the birth we did if not for our doula!

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