10 weeks and 6 days

I'm just so nauseous and I have no energy to do anything 😭 I have guilt revolving around that because I want to be active but I'm just not well and have no energy and my hips are so achy 🥺 I'm just having a really hard time. I can get the thought of what my doctor said to me last appointment that my weight is no good.. I'm just really feeling extremely insecure and emotional 😭 after having my first child I've struggled very hard with my weight and I have been on and off active since having him he's three now.. it's been a really hard road for me of body dysmorphia..

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Girly, you’re building a baby, you have to give yourself a little grace. There’s time to be active when you’re not feeling sick and fatigued, just take this time to relax and push through the first trimester until you get your energy back. I don’t think weight loss during pregnancy is a healthy goal, focus on high protein and sunshine walks to boost that oxytocin. You’re beautiful.

You are doing the best you can momma! I’m 11 weeks and 1 day, my boyfriend seems so judgemental and unsupportive throughout this pregnancy but I realized I am the one who is pregnant and I know what my body needs. I will have days where I am productive and then I will have days where I will lay down all day. Your body is doing amazing things right now!!

I also suffer from body dysmorphia and my bump just started coming in. It has been the hardest thing of this pregnancy for me. If you want to chat sometime I’m here and could also use support.

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