I’ve started taking Bloom, which helps with energy. It’s a drink powder that comes in different flavors! & I’ve been eating other natural energy sources such as bananas, oatmeal, eggs! You can google more!
Lots of protein and healthy carbs help me!
I used to be exhausted too no matter how much l will sleep. I start asking for advice too and someone recommended me these supplements. I was already using doterra but didn’t took those, so l got them and it really made a difference for me. I stil take them as l feel better when l do. This is what l got:
https://doterra.me/DyyrHn
watch movies,reading of novels,for me is fantasy like bl
I tried to take melatonine at night for tried to sleep better the small time avaliable and i wake up better! After 2 coffe much better