Worrying

Does anyone have any idea how I stop panicking that something has gone wrong every day, having to stop myself booking another private scan even though I had one on Monday! I don’t really have a great deal of symptoms and I’m finding it so hard to not worry
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I know this is easier said than done, but I had to tell myself that what will be will be, and if something is going to happen, it is beyond my control. Plus (and ill probably get flamed for this) if I had miscarried it wouldn't have been the end of the world. It would have been awful yes, but something happening to my existing children is much worse.

I had my baby last year but in my early pregnancy months I found a place that does free scans and it helped my worries. But once I was able to feel my baby move I didn’t worry as much. If I didn’t feel her moving. I would take a sugary drink to get her to move.

It’s so hard. But as my husband says: All we know is that you’re pregnant, we don’t know anything else so we can’t worry about what ifs. It brought me a lot of peace when I worry. Trust your body, it knows what it’s doing :) you shouldn’t have scans less than 2 weeks apart too :) X

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