Short naps

I have done and had to extend wake windows what times are your naps? Xx

YEP! What do I do

Wake up around 8 - first nap around 11 and then second nap around 3

I just went through this for 2 weeks. I tried longer windows, shorter windows. Added a third nap just dealt with a long period with a grumpy baby. In the end I put his sleeping bag back on and used a 7 day free trial for nap tracking and it’s worked the last 2 days

@Khadija maybe try one nap at 12? Xx

And no 2nd nap? X

@Khadija yeah depending on how long she has at 12 if she has one long nap and it works I wouldn’t give a second my little girl does it sometimes xx

We have this, her wake windows are 3.5, 4 & 4 which means the day is too short to fit in 2 naps and too long to fit in 1, I’m just having to cap the 2nd and deal with a tough evening until we can drop to 1 easier

My baby does tend to be low sleep needs but I let her finish napping whenever she likes for nap 1 (usually 20-30 minutes), then nap 2 if she wakes up too early I will rock her back to sleep and then put her back down to extend the nap. She normally only naps 1.5 - 2 hrs total in a day now though.