Vitamin D
I stopped taking pregnacare vitamins due to sickness. My midwife said just take folic acid with I’ve been prescribed 5mg due to BMI. And she said buy vitamin D as thats all you need. I looked and mine are 1000ui and I’ve just read your meant to take 400ui. Should I switch to a lower dose ?
You could just take them every other day in that case, mine are a stronger UI too so I’m just taking them once a week x I also stopped pregnacare because of sickness, has made such a difference x