Single parenting without burnout?
I always do this. I burn myself out so badly. I get these awful migraines that make me throw up repeatedly until I'm in the hospital. How do other people manage this?
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@Gabrielle Reid that makes sense, but I don't know if it's available for me. I'm really struggling. I've been trying to figure out why I've been feeling so depressed and hopeless lately, but now I'm realizing that it's just burnout
Have you tried reaching out yo a therapist or getting help for you
@Gabrielle Reid I've been seeing a therapist through the dv shelter, but it's not the best. I need to find balance so I can stop burning out like this
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I’m going to start taking monthly breaks away from my child. Like leave them with the grandparents and go out with your friends or go do something for your self so you get a break from the mundane but tiring routine