Pregnancy belt - does it help?
Hello đź‘‹ is anyone using pregnancy belt and finding it useful? I'm hoping it might help with back and hip pain when walking, but not sure if it's worth it. Would be great to hear your experience if you have tried one.
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mine just came today and it honestly makes such a difference when walking and standing. but it could be different depending on your bump size
I’ve got a singular one for under the bump from Keababies. It gives me more support in lower back and hips and I can tell when I haven’t had it on. Does make me need to pee more though 🤣
I didn’t buy a belt but I was struggling with sciatica quite badly because of babies position so I ordered some kinesiology tape and it’s worked wonders! It stays on a few days also were as I think it’s only recommended to wear a belt 2-3 hours at a time
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Hello :) I got one from the hospital on Monday for pelvic girdle pain and it's helping a bit, I only wear it for walking cause I find it uncomfortable to be sat in. Definitely feel the difference when walking though x