Advice
What does everyone use to get more energy I’m so tired everyday. I do sleep but my son wakes up 4/5 am all the time so I get broken sleep.
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As I hate coffee
Exercise
Maybe you’re low on Iron and Vitamin D. I started taking them and felt better but I’m bad at taking them regularly 😫
I’ve just started my daughter on magnesium from mightykids, a lot of good reviews on there that’s helped their little ones sleep so much better. I’ve only just started so still early to tell some say can take a couple of weeks. But nothing helps me with not being sleep deprived x
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