2.5 for the best night sleep (for my baby) sleeps through with an average 3 wake ups, puts himself back to sleep most of the time. We find getting him up at the same time every day (6.30) despite how the nights been is really important. I always want to be lenient with naps because they're just babies but it does have a huge impact xx
3 to 4 hours but he wakes up several times during the night 🥲
My LB has around 4.5 hours of naps a day and he wakes once at night for a feed and back to sleep again, bedtime is between 7/8 and then he wakes around 7:30am with a feed around 5am
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1.5-2.5 usually