Sleeping positions
Just to share some reassurance…
While the official advice is to stop lying on the back after 28 weeks, some websites even tell you it’s better to avoid as early as beginning of second trimester!
If you’re also confused and worried about sleeping positions, I found this which I thought was very reassuring so just wanted to share:
https://www.nichd.nih.gov/newsroom/news/092019-pregnancy-sleep-position#:~:text=Sleeping%20on%20the%20back%20or,and%20Human%20Development%20(NICHD).
12 weeks and I am terrible for lying on my back 😵💫