Pregnancy Health & Nutrition

Every two weeks I need to make and eat an entire family sized things of banana pudding by myself. (Over a few days). My family doesn’t eat it but I can’t stop making it.

Hi guys, I was wondering if this is a good protein shake option? It says 50 superfoods. I’ve never tried protein shakes before and was thinking to try this one. Is it safe to take? Sorry I’m very new to this. Does this one seem good to try for the first time? Thank you all!

I am struggling with appetite. I’m hungry 24/7.. every hr-2 hrs I’m super hungry. As if I haven’t eaten a decent meal. I am scheduling an appointment with a dr. Tomorrow to be seen but until then I need something. I snack all day, I’ve incorporated fruits.. it’s exhausting having to eat so much.. I’m honestly forcin...

Hey everyone, so I’ve been really sick with hyperemesis and finally been put on Xonvea which is helping a lot. I’m still being sick around 3 times a day which is manageable. However, I find I’m still having to eat literally every hour to keep the sickness and nausea at bay as much as possible. I’m trying to eat fr...

From Uber eats / just eat

Are there any holistic doctors, nurses? Herbalists here? If so I would love to talk about the body’s ability to heal from many chronic illnesses

I’m currently six months and I’m wondering if anyone gets so overwhelmingly full from drinking water that it’s hard for them to eat and how do people keep a balance? What are some small high-protein meals that I can be eating but also I’m able to drink water

Also, plz post vegan recipes or YouTube/IG pages to follow for vegan recipes & snacks. 🙏🙏🙏 Also, is there anything I should know about being vegan?

Hello! I'd love to know what app you use to track food intake. I'd love any options that are free or low cost and offer the bar code scanner. TIA! ✨️

Has anyone introduced two meals a day yet?

Advice!

I’m going to a free gut health workshop this evening online- if anyone else is looking for ways to improve their gut health (helps with fat loss, energy, focus etc. ) Comment “GUT” below and I’ll get you the link!

I have to confirm my A1C but my blood sugars indicate that I’m no longer diabetic but pre-diabetic…I’m looking to completely reverse diabetes type 2 and lose 80lbs…I realize I need more snacks because at times I don’t have dinner or a meal…rn I skip breakfast most days of the week. What snacks have helped you lose w...

So I find that eggs from pasture raised hens have richer darker yolks and taste better…I found a dozen of pasture raised non gmo $4.49 which is not bad…any mamas think the color of the yolk is indicative of a healthier hen?

Hey all Ive had my official GD diagnosis today and now need to see if I can control my levels with an adjustment to my diet. Im 3 years post gastric sleeve so I dont eat loads anyway and generally try and prioritise protein/veg in my portions already but need to try and do a little more. Anyone got any good meals...

What protein powder do you recommend and do you take it daily or before or after work outs? Thank you 😊😊