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By Marcy Crouch
Leading women’s health and pelvic floor Physical Therapist, Dr.Marcy is here to answer all your q’s and give you tips and tricks for birth prep, labor, and postpartum recovery. Nothing is TMI, everyone is welcome, zero judgement, and just support and love for all mamas and birthing persons. Everything from pelvic floor exercises, sex, exercise, how to push that baby out, c-section recovery, and more. It’s about motherhood, vaginas, and everything in between!
Marcy Crouch in Other
This is such a GREAT question but you won’t know until you’re in the delivery room! 🤰🏼 If you are expecting and wondering what you CAN be doing right now to prepare you for birth, let me help you! I have a free Push Prep webinar, that will educate you on all the things no one is talking about. #BirthPrep #WhatToExp...
Marcy Crouch in Other
🤰✨ Expecting a baby? Understanding birth prep is key to feeling empowered and prepared! If you’ve heard the term “episiotomy,” you may be wondering what it really means for your birth experience. 🤔 An episiotomy is a surgical cut made to help with delivery, but did you know it’s not always necessary? In some cases,...
Marcy Crouch in Pregnancy care
Bidets can be really helpful during pregnancy when you: 1. Can’t reach easily over your belly 2. Postpartum when you want to be clean, but you don’t feel comfortable wiping yet due to bleeding and stitches 3. They are also really helpful with hemorrhoids This one fit my toilet really well and was really easy to ...
Incognito in Fostering & adoption
My uterus is full for 2 more days and then i want to wait 18mo-2 years for baby #3. BUT IT HAS TO BE A GIRL! I have 2 boys already. Starting my search NOW for sex selection options! Or adoption agencies. Wanting to know average costs of both options Either want to adopt a girl born 2022 -current , or use sex sele...
Marcy Crouch in C-section
Right on sister. C-section is a MAJOR surgery. Like this post if you’ve had a c-section & tell me what your postpartum experience was below! 👇🏼🤰🏼 #postpartumhealth #csectionmama #csectionrecovery #csectionawareness #firsttimemom #cesarean #newmomlife #postpartumbody
