
N in Baby sleep
Completely cut out caffeineâŚprobably should have done it sooner.
My LO is 4.5 months old and is EBF. Starbucks Brown Sugar Oatmilk Shaken Espresso has a chokehold on me. I would get a 1/2 caf once in a while and would notice, without fail, my LO would be a fuss bucket the next day. So I was just drinking one cup of chai in the morning since it was a more mellow caffeine (from wha...