Can you eat frozen blueberries when pregnant?
I’ve seen mixed advice, and love some frozen blueberries in my smoothie!
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Yes of course!
My doctor advised to be careful with frozen berries (she said fresh are better for now) as apparently there was some bacteria found in a few batches (I’m in Australia) but to be honest I had them in my smoothies before I asked her about this and had no issues.
@Rose 🇬🇧 I read that they can contain toxoplasma
They’re high in folates which are so important!! My OB told me when I was pregnant that there’s no produce you can’t have. Eat things like lunch meat in moderation and make sure meats are cooked medium or above