I'm gassed!

Recently I've been getting trapped wind EVERY DAY and it's very painful!! Any ideas on how not to trap the gas? Haha
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I would try eating little and often instead of bigger meals and eating much slower! Hope you are okay x

@Emma It's fair to say that I do tend to eat larger meals. Didn't even cross my mind that could very well be the issue haha. I'll definately give it a try. Thank you!

Omg me too!!! Sat here in so much pain at work

I get this every morning when I first wake up until I can go. Pregnancy is awful sometimes 🙈

Drink peppermint tea, it helps with your digestion and bowl movements. That was my life saver because trap gas can be sooo Painful!

@Natasha will be trying this also! Thank you x

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