Quitting vaping
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My first pregnancy it was really hard but after I would do it I would feel so guilty that I would get anxiety and not want to do it anymore. This time I have had the worst morning sickness luckily because the thought of a fruity vape makes me want to vomit
Try the quitsure app, you won't even have cravings and you will quit in 6 days. Totally worth it
I was vaping before my pregnancy and a little in the beginning. I reduced it after finding out but fruity scents did make me feel ill and made me crave it less. I ended up catching a cold which ultimately helped me quit all together cause i just wanted to get better and i didnt want to cause harm to the baby. You got this! Just replace your craving for something else.. like fruits or if you like vegetables. Things that make you feel better. I feel the healthier you eat the easier it is to be addiction. Helps the body heal faster
I used to vape years ago. I quit in 19. I agree with lowering the nic levels. Then, at 3% I was able to quit with the help of getting a cold. I was too focused on feeling better from that and put it in my mind that vaping just hurts my throat more (bc it did) so I just kind of used the cold as a distraction for those first few days and it worked. Make sure if you do that, you get rid of any readily available nicotine. Good luck! You can do it!
I did forget that a few years ago before I had babies I wanted to quit and I listed to Allen carr easy way to quit vaping and that actually worked too! Watch some tik toks on it there has been a bunch of success stories
Go read the studies of the long term effects on babies born to mothers who use nicotine during pregnancy. That’ll kill the craving.
Try getting a 0% nicotine vape, it’ll make you nauseas and you won’t even want to smoke at all anymore !
if you’re struggling from the nicotine or lack thereof i would go from 5% to 3% and down to 0% nicotine vapes before completely quitting. my fiancee and i are quitting vapes rn and we’re using the Palax and Elf bars 0% nicotine vapes rn which work for us for the most part.