This happened to me all the time! I was waking up at four in the morning starving
its literally like a starving feeling even if you had a good dinner lol
Grapes and babybel!
@Steph nuts used to be my go-to snack before my husband but he's allergic so now it's just sneaking almonds out of the house 😂 I'll try the fruit mix and try and eat enough that I don't get up again an hour later...
@CeeCee love a babybel!
I had a packet of prawn cocktail crisps at 4am the other day I was so hungry 😋 I find if I don’t eat I can’t sleep as I have hunger pains and salivate loads
@Jemima it's the hunger pains that just won't let me go back to sleep
@Alys yes exactly this and I’ve tried to go back to sleep but I can’t until I have eaten so I now just take food to bed with me for the night time snacking so it saves me going downstairs 🤦🏼♀️🤣🤣
Yes! I’ve been having dinner later and then a snack just before bed and it does the trick!
I keep a snack on the bedside table
Oh yes!!
Yes I’ve been making my husband go downstairs and make me some toast 🙈 you could try a tub of fruit and nut mix as nuts will be filling or a banana maybe