Weightloss

This may come across as a little insensitive in this group but I honestly don’t mean it to, I’m just so excited and I want to share it with someone! So I’ve been huge all my adult life, no less than a UK 18 for the last 22 years. But in the last 4 months, I have lost 2 stone 8 pounds (16kg) 😱 Gone from a UK 22-24 down to a UK (PRIMARK!!!! If you know, you know) 14-16! I’m so pleased… I haven’t been this size since I was 20 years old! Thank you for indulging me and reading my post ☺️😘

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Wow well done 👏🏿👏🏿👏🏿

Well done. 👏

Thank you! ☺️ x

Good job!!!!

@Valencia thank you so much xx

Amazing! What did you do? Just eat better and exercise? I'm like you always been a big girl my while life. I suck when it comes to sw/ww and found a combination of fasting (16h) and eating better helped me for a while until I found out I was pregnant and had to stop fasting xx

Thank you! I just control my portion sizes, hardly ever eat any sweets, crisps, chocolate, don’t eat much bread, potatoes or pasta. I drink water (minimum of 3 litres a day) and walk everywhere. I’ve just moved to the countryside too. We don’t have buses, it’s a 1.3 mile walk to the train station just to go to the shop. The shops are 5 miles away and I don’t have a car… I totally suck at first too! So this has been amazing for me. Mostly, I think it’s where I left my unhappy relationship and life behind and started again. My new man is 8 years younger than me, he’s very fit too 😉 hehe 🤭 xx