Post c section flare up

Hi I wondered if anyone else had a flare up after they gave birth and any tips to help relieve the flare up as I am really suffering and nothing seems to be working! I see my tablets come out full/not digested in the toilet!
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Yes I'm in a flare atm just over 3 months after c section. And have mucus. I'm currently on mesalazine suppositories and granules but I'm also anemic so the iron tablets not helping the inflammation I have proctitis colitis. Do you have contact for your ibd team and find out what could work? I'm also getting the sensation like I feel it moving around my colon by putting my hand on my belly when in pain and feel it moving but I need to contact my ibd team about that.

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