Meals
I have a 3 year old that refuses to eat anything but beige foods.... this is limited to sausage rolls, chips, hash browns and toast. He will eat any fruit offered but will not touch vegetables. Im starting to stress because he's constantly telling me he's hungry but refuses to try other foods and goes into meltdown. Any advice welcome
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Yep my 3 year old is also horrendous with meals!! She won't touch anything new or anything we eat she only eats very simple and unhealthy things 🤦🏻♀️
Fussy eating /poor appetite / selective eating is usually a sign of nutrient deficiencies, in particular zinc deficiency and also gut imbalances. Try a quality multivitamin, it should help boost appetite.
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He sounds like a normal toddler! My 3 year old stepson does fruit snacks, pizza, pancakes, chicken nuggets, toast, waffles, fruit bars, cookies, and juice. My mom has gotten him to eat things like a teeny tiny bit of spaghetti though by putting the meat under the garlic bread for bites, and like having him take the tiniest bite of spaghetti noodle at a time.