I recently had an early miscarriage and feel like it’s taking me a long time to get back to normal physically and mentally. I still have spotting on and off and my sleep is affected because I’m worrying & thinking about the miscarrage…

I went through a silent missed miscarriage at 8 weeks and it took me a year to feel back to normal. Take it day by day momma! What you’re going through is not easy mentally and physically. The only thing that helped was to let it all out whenever you need to cry and also express how you are feeling. You can message me if you need someone to talk to!