Trail mix. Apple and peanut butter. Banana chips/fruit chips. Protein shake.
@Emma oh so i can actually have chocolate i just have to pair it with cheese or something? Omg please share that website with me!
Greek yogurt with berries Whey protein or dairy free protein with berries or a nut butter or veggies Cheese cubes with preserved meats
@Mee preserved meats?
Dark chocolate chips and almonds, babybels (cheese in general), apple and peanut butter, nut bars, nuts in general, yoghurt and berries with a sprinkle of granola
What nut bars do you recommend cause the ones I’ve seen have a lot of sugar 😩 @Ella
@Jennifer I’ve only tried a freedo and a kinder breuno paired but my levels have been fine 🤞🏻 the website is https://www.gestationaldiabetes.co.uk they also have a facebook x
Kind and nature valley protein bars didn't spike me. I would say though that I think i had pretty mild GD
Yubi protein bars!
@Kirsty how many of the lightly salted rice crackers can I actually have? Cause I could eat the whole packet at this rate haha 😂 x
@Laura never seen these before
@Jennifer I have 1 quarter of the pack without them affecting my sugars, their very moorish arnt they x
@Jennifer they are amazing! Honestly I recommend them to everyone with GD they come in such great flavours, low sugar, gluten and dairy free
@Kirsty they’re yummy, however my sugars were raised after eating about 5 of them! 😩 x
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@Laura where can I find them? X
@Jennifer Amazon and home bargains stock them or https://www.yubibar.com/
@Laura perfect I have a home bargains near me!
Apple with peanut butter, cheese string, peperami, cheese and crackers, strawberries with double cream, 1 stick of kinder brueno or a freddo either some cheese to pair or cream :) also sugar free jelly and double cream lol GD website has a chocolate cake which was amazing! Only ever got a 5.9 after eating and really hit that sugar spot