Chia seed advise
Ladies, I have started giving 1 teaspoon of chia seeds to my little one in her overnight oats once a week. Do you, give chia seeds to your babies? If yes, how much and how often? And please share other ways to give chia seeds to her?
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I put a sprinkle on my LBs overnight oats, once or twice a week 😊 x
Chia pudding is good for them, I also use chia in banana bread, on yoghurts etc. I also add hemp seeds to stuff to and add in in pasta sauces, flax are good too.
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I also give a sprinkle of chia seeds on porridge in the morning, just a teaspoon