Thumb sucking

Any tips? We’ve tried rewards chart, set times to allow like bedtime and talking. I’m thinking next will be bitter testing nail varnish. But any other tips would be great.
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No tips as such but just reassurance that you’re doing the right thing by stopping it! I’ve had braces for the last 2 years and had jaw surgery in December to fix an overbite caused by thumb-sucking when I was a child x

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