Pregnancy Pilates and Aquanatal in Cheltenham
Hi ladies - wondering if anyone knows of any Pilates instructors in Cheltenham that specialise in prenatal?
Also looking for aquanatal classes if anyone can recommend.
Other exercise class recommendations also welcome 😊.
Pretty new to Cheltenham. Thanks in advance! Xx
I used Buzylizzy, Zoom classes which helped a lot. In terms of aquanatal, I saw some exercises on YouTube, and then just took a 1month gym membership and kept doing the exercises there in the pool