Pregnancy ball sizes?
I’ve been recommended a pregnancy ball by my physio, but looking online there’s different sizes… what size do I go for?
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@Lottie how do I know that tho without trying them? I don’t want to order the wrong one 😂
i have a 65 inch one (im pretty sure) if ur going to watch videos and follow along they usually in the beginning tell u what ball and how big the one they’re using is! good luck 🤍
Pretty sure it’s done based on height but worst case you can order different sizes and send one back?
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One that means your knees are still above your pelvis when you sit on it.