Anyone adding sugar/salt in their kids diet?

I did see a Mama post about it long ago and am curious myself. I haven't started either and had hoped not to till 2 but he sees our food and wants a 'taste' out of everything. I am just a bit paranoid to start. What are y'all doing Mamas? Do y'all let your littles eat anything and everything?
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We don't restrict anything

@cara Since when did you start? Does your bub take well to sugar. Just super curious and not enough data

We let my daughter have tastes of pretty much anything. We've always done small amounts of salt in her food - I want her veggies to actually taste good haha. We just try to limit to small amounts!

I control if we go eat somewhere. At home he eats what we eat!

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