How do you cope

Only 4 weeks and I’m worrying with every cramp, symptom or lack of symptom! How do you cope? What are your strategies for keeping calm?
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11 weeks in after a StillBirth at 34 weeks in November 2024. The hospital has been giving me reassurance scans every 2 weeks. I've been very detached from this pregnancy I think as a coping mechanism. But it's hard. The only advice I can think of is just take it one day at a time for now ♥️ x

Speak to your EPU as well to see if they can offer you a reassurance scan also x

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