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Lemon Yoga on YouTube is all I know
Yes! Check out Mama Flow
Thank you!! I’ll check them out
Mama flow and then there’s Almaden Yoga. The Nesting Spot also has prenatal yoga classes
Mama flow is great. Cat is a wonderful person and a great instructor!
@Lauryn thanks!! 👏🏻☺️
@Rhonda-Lee than you!! ☺️
Mama flow, she's amazing, I had Cat as my doula and she made my pregnancy the best and postpartum
I have heard good things about Mama Flow