Has anyone taken Ashwagandha their whole pregnancy?

Seeing that some sites say it’s unsafe causing more risk for miscarriage while some differ. I never had one before, this isn’t my first pregnancy and only took one dose idk whether to continue

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I took it before I got pregnant but I didn't see a significant enough difference to justify the risks if any while pregnant.

I do when not pregnant but have always stopped when pregnant

Years ago I worked in Holland and Barrett. We always would advise to pregnant and breastfeeding women that products that weren’t specifically labelled for them, they would need to consult with GP so please do that

I took it through both of my pregnancies the doctors said it was probably fine and so far it has been 🤷‍♀️

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