Mindfulness for mental, emotional & spiritual health ✨

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Mindfulness for mental, emotional & spiritual health ✨

This group is for you if you are looking to 🔹 Build emotional resilience and combat stress & anxiety 🔹 Start making soul-led and conscious choices 🔹 Regain trust in your inner guidance and start living in full alignment 🔹 Have a safe space for inspiration, connection, and support Before posting, please read the notes in pinned posts. ✔️You are welcome to post something that inspired you or ask any questions within the topics covered by this group. ✖️Please refrain yourself from self promotion. IG @themindfulnessa | mindfulnessa.com 🚨Information provided here is not a substitute for the advice, treatment and/or diagnosis of a licensed professional.

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Latest Posts

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E in Other

I don’t want to exist anymore

I don’t necessarily want to kill myself but I wish I was in some horrible accident that killed me or fall asleep and never wake up. Everything is too much. I’m so exhausted. I want to die. I don’t want to fight anymore. I give up.

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1 likes,5 comments
Incognito

Incognito in Relationships

I'm afraid that I won't ever be romanced like I know I deserve to be.

My partner tries but he's just not like that and it always turns into an argument when I mention it.

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2 comments
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D in Other

Am I wrong?

I am lost. My daughter has turned her back against me and it brakes. Her dad and I were married and had her obviously I found out he was cheating on me with my blood baby sister for the second time and left (first time I found out my sister was 14 years old). I divorced him and moved on with my life and they re...

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6 comments
K

K in Relationships

Working Moms

What was your experience like with getting hired a job and then putting your child in daycare? And how old were your kids when you did that? I am having mom guilt right now… but I am a single mom of a 2 year old living at my moms and it’s my goal to make it out of here and stand on my own two feet to support my chil...

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1 comments
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P in Family

Idk what to do..

I just found out I’m pregnant with my 3rd and I’m struggling… I don’t think I want another right now… I love being a mom but I pretty much do a lot on my own and I’m always tired mentally and physically. My boyfriend is good dad but like with my last two pregnancies he’s great until I’m 2 months postpartum and then ...

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10 comments

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