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By Dr. Tracy D
Let’s talk about boundaries with difficult people in your life. How to set them. How to hold them. How to build a healthy relationship with your partner and break old family cycles
J in Other
I texted this to my parents. I was coming from a stern approach to my message. Is this text was I really that mean ? “ I’m 28 years old and I’m a mom now. I’m not a kid. You guys need to stop commenting on my body , what I wear etc. it especially makes me uncomfortable when * step dads name * mentioned seeing my u...
Incognito in Other
I was raped by my cousin. We were both drunk, but I’m a lightweight and I got drunk very quickly. My mum recalls me being super drunk before we went to hers, I had two beers plus one JD and coke. We went to hers and I was on call to my bf for an hour, in that hour my cousin gave me a JD and coke. I didn’t see him po...
T in Family
So I am not going to allow sleepovers. It’s possible as they mature, maybe in late middle school or high school there could be some more flexibility there - but until then, we won’t be doing it. Tbh, I and just about every other person I know, was molested at a damn sleepover - to include “safe” homes with cousins...
C in Legal
I hope everyone will enjoy this story as it's about me telling my birth mother in a message after my legal marriage this year that she is NOT allowed to meet my daughter. First I outed her and her husband for what they did to me and their younger adult son and told her they're not allowed to meet my child.she though...
Incognito in Fostering & adoption
My family is highly dysfunctional and as a result my mum and I myself live many counties away from the rest of the family, with occasional meet ups. I’ve always had a good relationship with my mum until my pregnancy (first child, first grandchild and I am her only child). I felt that my mum wasn’t as involved and in...
