My kid is just been on one today

My 7 year old daughter just has her moments of outbursts, when it’s not her way she throws a major fit and today it has been 2 times today.. is there any suggestions what I should do? I feel bad when I get mad at her. :(
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Just let her express herself. When she calms down sit down & talk to her. Ask her whats wrong. Shes at the age where you can talk her through processing her emotions. As for you feeling bad for being mad at her. Well youre human sis

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