Self-love
Join me at 11am est for a discussion on loving yourself when you don’t feel your best. We will discuss self-love and what that can look like. We will provide ideas of ways you can practice self-love now and treat yourself kindly, even if we feel ehhhh. Come to say hi or just to listen. All are welcome! https://peanut.app.link/7ZdoU5SqIGb
![Self-love](https://assets-production.peanut-app.com/stored-image/600/2ygoo-trzeee.webp?ow=1080&oh=1080)
I use grounding techniques