Subway Italian BMT during pregnancy?
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I think any deli meat has listeria risk but I heard if you heat it up then it kills the listeria. I’ve been too scared myself to eat it but have been craving it too
Go for it girl! The meat will be heated from the bread anyway, ask them to double cook it to be safe
Like the other ladies said have them double toast it
Thank you ladies!! I will make sure when im in next i ask them to double heat it for me🥰🥰🥰 its just one of things your not sure about. Xx
I’ve been eating deli sandwiches for the last 3 days 😭 it’s my only craving lol. I just choose to only get mine fresh from a reputable deli cause it makes me feel better. No prepackaged stuff. Listeria is a risk we take whether we’re pregnant or not though, so I don’t think it matters too much. Enjoy the sandwich momma 🥪🫶🏻
I’ve been eating them and I’m fine