Early morning wake help
Please help ! Has anyone had advice which successfully worked on how to get a later wake up ? Suddenly changed at 14 months
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Thank you very much . What times does your little one wake up and go to sleep ?
He’s a bit of a nightmare at the moment to get to sleep but it can be anywhere between 7.30-8.30 and he wakes up between 6.30-7am. It used to be 5.30 🥴
Hey, I am currently a night nanny with plenty of experience and would like to expand my services to do some online sleep coaching. If you message me, I can send you a sleep diary to fill in for 5-7 days and see if there are any tweaks that can be made to improve those early wakes? All I ask is that you could leave me with a review after? x
Have you tried dropping down to 1 nap or reducing the overall nap time for 2 naps? Our little boy has 1 nap at nursery but still does 2 naps when at home, but decreasing the overall nap time from 3.5 to 2.5 hours has made an improvement for us.