I think you probably do need to see someone. It’s not healthy for you or your baby to be constantly sat in a dark room. Also when they get older they are so messy - my son picked up a muddy stone off the ground and put in his mouth yesterday 🤢. I think you probably need to knock this on the head by seeing a professional before it gets worse.
@Naomi I’ve always had crazy traits since I was younger I think I have a strain of OCD! 😫 he does sit in the room with blinds open with my partner but I just have to leave the room sometimes it gets soooo overwhelming, it is sooo unhealthy and I’m actually dreading him getting older for the mess 😅 he’s only 3 weeks old and I’m petrified for the toys everywhere already hahaha x
You could put up voile curtains so that you don't see the dust and dirt