Weight loss journey
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Hey! I'm currently on a weight loss journey, I've lost 13lbs in the last 9 weeks (gaining 3lbs over Christmas) and that was by walking 6k steps a day and being in a slight calorie deficit, think close to 2000 calories daily. I'm averaging around 1.5lbs loss a week.
@Hayley you can do it!!! What's your kinda plan to lose weight? X
Should we start a little motivation group?
@Keira yes I would love that 🙏🙏
@Jayde that's amazing well done!!! Would you like to connect ? Motivational purposes and all ♥️
@Leanne I’m not snacking like previously. I log what I eat. I’m now in a calorie deficit. I do home weights and I jog when I can. I’d like to lose 2 stone. I hope I can. Whilst pregnant I piled it on. I’m 43 now and it’s not as easy to lose as when I was younger.
@Hayley at least you have a plan ! I feel like it's definitely harder this time round for me and I'm lacking motivation 😭 I feel like I need a super boost 💪 I have an exercise bike at home which iv been using for two weeks but I need a good at home work out I think ? X
I start every Monday and still am the most fat I've ever been 😭
@Leanne I have a goal - summer festival 🥳
@Jurate we just made a WhatsApp group for motivation! Wanna join ? Xxx
@Jurate samee baby weight is so difficult to lose its the most stubborn thing ever
@Leanne I would love to join xx
I “started” Monday … she says biting in to a rice cracker 😅 I put on just under 4 stone. I’ve 1 stone 2 to go - but want to lose 2 stone as I was already heavier when I fell pregnant🤰🏼