Migraines and bubbling in feet

I suffer from silent migraines that can happen at any time, so I am unsure of triggers, unfortunately. Does anyone on here suffer them, and what do they do to prevent them? Also, have a sensation of bubbling in my feet - is this peri ?
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Perimenopause symptoms are many and varied for some, and a feeling of 'internal vibration' and similar is pretty common. It's worth mentioning this sort of thing to your doctor - in case there's a different underlying cause. 🙂🩷

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