Are there any free weight loss coaches or people to help you? It’s sad when you want the help and someone to talk to but you can't have it because you have to choose between bills and your health.
Message me. I'm a certified nutritionist and personal trainer. Not taking paying clients right now because of mom life. But I'm happy to chat for free.
I understand the struggle and feel for you. I am a personal trainer and nutrition coach and have freebies on my website to help moms. Grab it at www.kbhealthcoach.ca
You can also message me with any questions free of charge.
Message me. I'm a certified nutritionist and personal trainer. Not taking paying clients right now because of mom life. But I'm happy to chat for free.