Umm he choked you!! Because he was overwhelmed with life and crappy circumstances happening.. This isn't normal. This is abuse. You don't choke your partner. Period. What would have happened if you lost consciousness? Calling the police is the right thing to do- you were terrified. This person needs help and if charges are what he needs to learn and mandated counseling then so be it. I'd be leaving this relationship before things get worse. This is NOT love!!
Dont feel bad. Choking is NOT a stress relief cause his family member's sick. No maam. Do not excuse this behavior in any circumstance. He deserves everything thats coming to him.
You called it abuse for a reason it is exactly that.
You didn’t “open a door of legal battles and road blocks for him” HE did that and you responded appropriately. Sorry that happened to you but you did the right thing. Continue to protect yourself and I hope he gets the help he obviously needs.
I’m sorry but normal, good, non abusive men don’t just choke their partner when they’re stressed or facing challenging family circumstances. The statistics of choking specifically and how men who choke their spouses are amongst the most dangerous and will likely escalate are horrifying. Don’t feel guilty, he deserves to stay there and think about what he did. You weren’t being reactive you were being smart. To have let it fly and chalk it up to him being stressed would actually be a huge disservice to yourself and him.