This helped me a lot https://www.nhs.uk/start-for-life/baby/recipes-and-meal-ideas/?q=&Baby%27s+age=OR&Baby%27s+age=Around+6+months&Meal+type=OR&Meal+type=Finger+foods&Meal+type=First+tastes I follow this lady on tik tok and ahe has recipes as well https://www.tiktok.com/@moonandrue?_t=ZN-8uIdZ8o3yac&_r=1
Does she like tuna? - just remember she is only 7 months. Your main priorities is beast milk or formula. The food is just for fun. Allergy testing and her learn how to chew. Keep it simple. :) and slowly build up from there.
I just always had veggies cut into sticks in the fridge and would steam them as needed